Happy New Year

Happy New year to all the members and not forgotten member Smokebuddie†

• Start with just a few New Year’s resolutions
  Want to achieve too much at the same time? That’s never good. Choose which New Year’s resolutions are most important to you and start with them. The rest can follow later!
• Build your New Year’s resolutions
  Not only the number of New Year’s resolutions determines the chance of success, the difficulty of your New Year’s resolutions also determines a lot. Rome was not built in a day either. 😉 So build up your New Year’s resolutions slowly. Eat healthier or exercise more? Start with some changes, because every step is another step in the right direction.
• Think about how you will reward yourself
  Such good intentions can also be linked to a reward, right? After exertion comes relaxation. How are you going to pamper yourself extra when you make your good intentions come true: a nice dinner, a spa moment, an outing,… One thing is for sure, you really deserve it!
• Involve others in your New Year’s resolutions
  Whether you go to the gym together, for example, or inform your best friends about your New Year’s resolutions: everything goes better in a group. If you don’t feel like it anymore, there are still people around you who can motivate you.
• And if things don’t go your way… Tomorrow is a new day!
  Of course, we also have to be realistic. Sometimes things just don’t go your way. Then think: tomorrow is a new day in which you can completely pick yourself up!